The Plus One Theory
The Plus One Theory Podcast explores how small, intentional actions can create big, lasting impacts in our personal and professional lives. Each episode features inspiring guests sharing their experiences with kindness, resilience, and the transformative power of doing just one more, The Plus One Theory in action.
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https://theplusonetheorypodcast.com/
Podcasting since 2025 • 46 episodes
The Plus One Theory
Latest Episodes
Episode 46 | The Ones Who Turned Away And What We Learn From Their Silence
We open our hearts to the quiet kind of rejection—when people turn away without words—and trace how it shapes belonging, faith, and self-worth. We offer a plus one step forward: send love, set boundaries, and find closure within, guided by a lo...
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Season 1
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Episode 46
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8:46
Episode 45 | Pause To Protect The Dream
We share why pausing a dream is not failure but a strategy to protect it, and how to step back without starting over. With personal stories, a clear framework, and real talk on money, trust, and timing, we map a path to recover, regroup, and re...
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Season 1
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Episode 45
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9:10
Episode 44 | From Fitting In to Feeling Seen: How Small, Brave Steps Build Real Belonging
We explore why fitting in leaves you hollow and how belonging fills you with breath, courage, and connection. A poem reframes success, practical tools build pause power, and a mustard-smooth act of kindness shows how small moments can change a ...
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Season 1
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Episode 44
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12:07
Episode 43: Teenagers, Mud Huts, and the Power of a Purposeful Pause
What if the most powerful change in your life starts with a breath-long pause and a single, small step? We take you from a chaotic church gym to a gritty training village where teenagers haul water, cook over smoky fires, and learn why a clay s...
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Season 1
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Episode 43
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10:06
Episode 42: The Purposeful Pause
The Plus One Theory podcast explores how to transform pain and setbacks into stepping stones for growth. Small, intentional steps lead to significant change when we recognize we don't need to start from zero after pausing or facing challenges.<...
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Season 1
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Episode 42
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10:05
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