The Plus One Theory
The Plus One Theory Podcast explores how small, intentional actions can create big, lasting impacts in our personal and professional lives. Each episode features inspiring guests sharing their experiences with kindness, resilience, and the transformative power of doing just one more, The Plus One Theory in action.
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The Plus One Theory
Episode 8 | Releasing Control & Finding Peace: How to Let Go and Move Forward
Do you ever feel like no matter how hard you try, you just can’t control everything around you? Whether it’s a relationship, a job, or a personal goal, holding on too tightly can leave us feeling frustrated, stressed, and stuck. In this solo episode of The Plus One Theory Podcast, we’re diving into the power of letting go, how to release control over things we can’t change and find peace in the process. 🌿✨
I’ll be sharing personal stories, including the time I lost my first business and how that painful experience taught me the value of releasing control and focusing on what truly matters. We’ll explore:
✅ Why letting go feels so hard and why it’s necessary for growth
✅ How to turn fear, hurt, and anger into fuel for moving forward
✅ Practical steps to release control and reclaim your energy
✅ How the Plus One Theory helps you take small, intentional steps toward peace
If you’ve ever felt overwhelmed, stuck, or frustrated because life isn’t going according to plan, this episode will give you the tools and mindset to let go, move forward, and find joy in the process.
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